Embodied Counseling

It’s time to come home to yourself. 

Embodied Counseling

It’s time to come home to yourself. 

A Therapist Who Gets You

I am passionate about supporting individuals in navigating life’s complexities and finding peace in their relationship to food, their bodies, and themselves. I provide expert clinical care grounded in autonomy and respect for all bodies that supports your healing and self-understanding.

I offer treatment for formally diagnosed eating disorders, such as anorexia, bulimia, and binge eating disorder, as well as support for anyone with a challenging relationship to food or body image concerns. Additionally, I love supporting individuals with anxiety, helping them to live more and worry less. My approach is deeply relational, fostering a space where clients can feel seen, valued, and understood.

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Mental Health & Clinical Services

Therapy Services

You don't have to go on your own anymore. Therapy combines my professional expertise with your lived experience to collaboratively develop an understanding of you and your unique needs. I specialize in addressing disordered eating and negative body image, anxiety, and helping people feel connected to themselves.

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Clinical Supervision

Refine your clinical skills, build confidence in navigating professional issues, and leave the end of the work day feeling at peace with the care you have provided. Clinical supervision is an influential tool in moving the needle on providing effective therapy.



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Clinical Consultation

I provide clinical consultation that powerfully combines expertise and empathy, designed to empower and support you in the great work that you do. Providing therapy or mental health services shouldn't feel like a trust fall exercise.



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The Embodied Counseling Difference

Tangible tools and interventions that provide benefit beyond our sessions
I love helping clients identify skills and techniques that they can utilize between therapy sessions to reinforce and deepen the insights developed in session.
Experienced care for complex issues
Eating disorders occur at the intersection of biology, psychology, relationships, and the broader environment. I draw on evidence-based interventions and theories and years of professional experience across different treatment settings to show up as a skilled partner in this process.
A soft place to land
Being vulnerable can feel really hard. I am thoughtful about creating a therapy space that feels warm and approachable, making it easier for clients to bravely access their emotions and share their stories.
Tangible tools and interventions that provide benefit beyond our sessions
I love helping clients identify skills and techniques that they can utilize between therapy sessions to reinforce and deepen the insights developed in session.
Experienced care for complex issues
Eating disorders occur at the intersection of biology, psychology, relationships, and the broader environment. I draw on evidence-based interventions and theories and years of professional experience across different treatment settings to show up as a skilled partner in this process.
A soft place to land
Being vulnerable can feel really hard. I am thoughtful about creating a therapy space that feels warm and approachable, making it easier for clients to bravely access their emotions and share their stories.

Schedule a Therapy Consultation